A much heathier burger option:)

1 large tuna can (lemon pepper flavour), drained
1 large onion, chopped
1 cup wholemeal breadcrumbs
2 eggs lightly beaten
2 tablespoon chopped thyme
2 tablespoon chopped parsley
2 teaspoon grated lemon zest

- Combine tuna, onion, breadcrumbs, egg, thyme, parsley and lemon zest in a bowl and mix well.
- Form into even-sized patties.
- Cook on both sides on a frying pan, until browned.
- Serve with a hamburger bun or turkish bread. Eat with fresh salad and mayo.

Instead of flavoured tuna, you can also use plain tuna and substitute lemon zest with lemon juice.

This entry was posted on Thursday, April 15th, 2010 at 2:30 pm and is filed under In the kitchen. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.